How do you feel about change? Are you someone who embraces new experiences even if they disrupt established patterns? I crave the constant; those moments when things appear to be working in sync. The daily rhythms of school drop off, waking up before anyone else to soak in the morning light, and work projects meeting deadlines. Even on the...

Exciting news! I have created a 6 session course entitled “Embodiment is Found in the Stillness.” Five of the sessions are audio recordings and one session is a video of the three Religion for Her co-founders discussing embodiment. There is a detailed workbook with reflective questions included with the course. 

Premise of the...