Can you pinpoint the current season of your life? When life is moving along smoothly and you are coasting through each day, you probably don’t even think about the seasons. However, when you are wintering, you are acutely aware that something is amiss. 

Katherine May defines wintering as "a fallow period in life when you're cut off...

I teach a course on growth mindset and neuroplasticity to college students. Neuroplasticity is the brain’s ability to form new neural pathways, either by creating new pathways, or altering existing ones. We used to think that our brains' neural networks were highly adaptable in childhood, but then became more rigid in adulthood. Now we...